Fragrant Spiced Indian Vegetable and Lentil Soup

This hearty (yet not heavy) soup has been hanging around in the back of my head for ages now – fragrant with cumin, turmeric, ginger, garam masala and a hint of chilli, it is a fabulously healthy winter treat with a wee bit of naan or roti on the side. The lentils and vegetables pack […]

‘I Got the Power’ Salad

Packed with a power punch, this a seriously lean, mean salad with an aromatic sesame flavoured dressing. If you train regularly, or you just want to give your body a boost – this is the salad for you! Don’t forget to check out my recipe index page while you’re here for loads more salads (and […]

Dr Feel Good – Winter Salad

I am going to call this salad ‘Dr Feel Good’. (As a tribute to Aretha’s song – not the Motley Crue one!) Packed with vitamins A, B6, C, E, K and potassium, magnesium, zinc and fibre it is a veritable anti-aging, cold-fighting, antioxidant extravaganza and it tastes A-Mazing. You will love it. 5 medium/small beetroot […]